Issue #1

Description

Available in photocopy format only.

Contents

Editorial—Stuart McRobert
A Fresh Approach

First Things First—Stuart McRobert

Expectations for Metamorphosis—Stuart McRobert

Strategy Diversity for Metamorphosis—Stuart McRobert

The Joy of Training—Stuart McRobert

We Can and We Will—Stuart McRobert

Idols and Models—Stuart McRobert

Lessons from Experience—Malcolm Watson

Equipment Needs—Stuart McRobert

A Note for Women—Stuart McRobert

Training on the Right Lines—Stuart McRobert
A routine of perpetual progression