Description
$5.50
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Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Does it work?
Asking Dr. Ken—Dr. Ken E. Leistner
Opinion diversity, more on the “rise and fall” of Dr. Ken and Kevin Tolbert, beyond failure training, upright row
The Ellington Darden Interview, Part 1—Stephen Wedan
Abbreviated Training Works! Part 2—Brooks D. Kubik
Author’s success story
Breakthroughs in Biochemistry—Michael Mooney
But are they drugs?
Triggering Peak Performance—J.P. Erickson
Mental techniques
Sandow Poses for the Australians—David Chapman
Sandow’s symphony of sinews
Personal Reflections—Stuart McRobert
Program design
Powerlifting for the Hard Gainer—Doug Daniels
The squat, Part 2
Bone Structure and Growth, Part 2—Paul Kelso
Side shrugs, wide-grip shrugs
The Surge Principle—John Everett
Phased training
The One-Hand Swing—Tony Rose
More from Rich Abbott—Richard G. Abbott
Squatting for those with hereditary constraints
Letter from Chas—Charles A. Smith
Dealing with Injuries—Dr. R. Keith Hartman
Possibilities, shoulder problems, crepitations
Nutrition: A Viewpoint to Consider—Bret Hittleman
Forum—edited by Stuart McRobert
Seated presses, super slow, lessons from experience, life expectancy, Charles Meng
