Description
$5.50
CLICK image for contents
Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Two years on
Asking Dr. Ken—Dr. Ken E. Leistner
Food supplements, warming up, rest between sets
Tribute to Charles A. Smith—Joe Roark
The Real Thing, Chapter II—Mike Thompson
Fictionalized training instruction
Lest You Should Forget—Stuart McRobert
Distillation of two years of HARDGAINER
Mind Power—J.P. Erickson
Lessons from Experience—David Sedunary
The Genetic Trash Bag—Richard G. Abbott
The overweight hard gainer
The Big-Little Routine—Randall J. Strossen
How to make big gains with very little equipment
Chiropractic Viewpoint—Dr. R. Keith Hartman
Stretching, elbow injury
Muscle Control, Part 1—Tony Rose
Tony Pandour—David Chapman
Bone Structure and Growth, Part 3—Paul Kelso
A training program
Forum—edited by Stuart McRobert
Oscar Heidenstam, abbreviated training, Olympic lifting, lessons learned
