Description
$5.50
CLICK image for contents
Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Eclecticism
Asking Dr. Ken—Dr. Ken E. Leistner
Deadlift, calves, chest expanders, breathing pullovers, powerlifting supportive paraphernalia, author’s inheritance
Lessons Learned—Gregory Pickett
Rest-Pause Training for Hard Gainers, Part 1—Brooks D. Kubik
Natural Strength vs Determination—Malcolm Watson
Skeleton for Success—John Leschinski
Eight-point plan for training success
Total Conditioning—Stuart McRobert
How to incorporate stretching and cardio work
From Experience—Dick Conner
Rep speed, training program, bench press fixation
The Truth about Bodybuilding Supplements—Michael Mooney
Training Techniques for the Mind—John Adams
Poundage Greed—Mike Thompson
Problems with and remedy for poundage greed
Physique Photo Artistry—Walter Wadas
Chiropractic Viewpoint—Dr. R. Keith Hartman
Grip strength, shoulder injury, teenage lifting
Forum—edited by Stuart McRobert
Real-world training experiences, Roger Eells, Charles Meng unedited
