Description
$5.50
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Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Chiropractic
Asking Dr. Ken—Dr. Ken E. Leistner
Power rack, scientific research in the exercise world, super slow, training of competitive athletes, advanced training
Rest-Pause Training for Hard Gainers, Part 2—Brooks D. Kubik
Longstrength, Peak Power: Warming Up—John McKean
Heavyhanding, Longstrength, program of warming up and strength training
The Neglected Calf—Stuart McRobert
Facing Reality—Ken A. Smith
Menace of easy gainers, gaining difficulties, how it used to be done, the modern mess
Meeting Caloric Requirements—Dave Maurice and Rich Rydin
What Works for Some . . . —Stuart McRobert
Individual variation in training
A Sound Grounding—Mike Thompson
A novice’s first 12 months of training
The Pro Rasslin Chiropractor—Dr. G. Kerry Knowlton
Shocking Truth about Electrical Stimulation—Peter Watson
Electromuscular stimulation
Chiropractic Viewpoint—Dr. R. Keith Hartman
Shoulder injury, teenage lifting, powerlifting gear
Forum—edited by Stuart McRobert
Response to Charles Meng, slow metabolism, supplements charade, a reader’s success story, little discs ingenuity
