Description
$5.50
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Description
Available in original format.
Contents
Editorial—Stuart McRobert
Nail yourself to goals
Body-Part Specialization, Part 2—Brooks D. Kubik
The Side Bend—Stuart McRobert
Asking Dr. Ken—Dr. Ken E. Leistner
Kell Equalizer, rugby league, hack lift, mega-calorie drinks
Iron Game Heritage—Jan Dellinger
Major figures behind hard-gainer training methods, Part 2: Roger Eells, Peary Rader, Harry Paschall
Bodybuilding Competition for Hard Gainers, Part 1—Ron Harris
Maximum Bob—Bob Whelan
From Experience—Dick Conner
Pullover machine, dealing with injuries, bench routine, character
Biographical Sketch—Brooks D. Kubik
Sets, Reps and Cycles—Dave Maurice and Rich Rydin
A Rational Defense of Super Slow Training—Stephen Wedan
The Real Thing, Chapter XVI—Mike Thompson
Fictionalized training instruction
Chiropractic—Dr. R. Keith Hartman
Low-back health, dips, trap bar, plantar fascitis
Forum—edited by Stuart McRobert
The universal tale of woe, staying lean, a success story, training priorities
