Description
$5.50
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Description
Available in original format.
Contents
Editorial—Stuart McRobert
Did you deliver?
A Contrary View of Super Slow Training—Dave Maurice and Rich Rydin
Twenty-Three Years of Training—John Turner
From the Grassroots—Eric Bryan
More by and for the tall and lean hard gainer
Asking Dr. Ken—Dr. Ken E. Leistner
Rep ranges, speed of training, pullover and pec deck, detailed listing of the best exercises
Bodybuilding Competition for Hard Gainers, Part 2—Ron Harris
A cautionary tale
The Time Factor—Brooks D. Kubik
Practical training, several training programs
Super Slow Translation—Robert Francis
The Parallel Bar Dip—Stuart McRobert
Build an Iron Grip—David Horne
Some of The Pit’s Best—Dick Conner
Chiropractic—Dr. R. Keith Hartman
Chiropractic procedures and office protocol, knee pain
Forum—edited by Stuart McRobert
Paul Kelso on specialization, lessons from down under
