Description
$5.50
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Description
Available in original format.
Contents
Editorial—Stuart McRobert
Right from the heart!
The Only Way—John R. Christy
Framework for training success, plus two training programs
The Steel Tip—Dr. Ken E. Leistner
Strength training profession, training week, steroid dangers, celebrity fitness
Dinosaur Women—Bob Whelan
Serious and effective training for women
Wisdom from the Trenches—John Leschinski
Information to grow by
In Praise of Bodybuilding—Stuart McRobert
Hands-On Training, Part 6—Mike Thompson
Serious chest training, Part A
From the Grassroots—Chuck Taney
Building a training program without obsessing on muscle gain
Questions and Answers—Dave Maurice and Rich Rydin
Vegetarianism, genetic factors, the eccentric phase, training a teenage rugby player, press behind neck
Hodgepodge of Training Advice—Brooks D. Kubik
Ground-based training, Olympic-lifting movements, attitude, how long it takes
The Five-Day Way—Alan Daly
Training only every fifth day
Globes: A Whole New (Old) World—John McKean
Training with globe barbells
What Do You Call Failure?—Bryon Sutton
How to train to true failure
Letter from Chas—Charles A. Smith
Forum—edited by Stuart McRobert
Warming up, growing too fast, blessing in disguise, investing at home
