Description
$5.50
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Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Our first year
Tribute to Chester O. Teegarden—Randall J. Strossen
Asking Dr. Ken—Dr. Ken E. Leistner
John McCallum, cambered bar, a training routine
Technique Tips for the Powerlifts, Part 2—Stuart McRobert
Superior Back Development—Richard G. Abbott
Optimum Training Frequency—Stuart McRobert
Man-Making Methods—Randall J. Strossen
Roger Eells and the “breathing squat”
The Less You Train the More You Can Gain—Stuart McRobert
A Letter from Chas—Charles A. Smith
Lessons from Experience—Malcolm Watson
Readers’ Input
Tony Rose, Christopher J. Baker and Reg Park, food supplements and drugs, rep counts
Rickey Dale Speaks—Rickey Dale Crain
Food supplements
Dealing with Injuries—Dr. R. Keith Hartman
Category I injuries—classification and treatment
Powerlifting for the Hard Gainer—Doug Daniels
The bench press, Part 1
Hotchpotch—Stuart McRobert
Assortment of information on training and training-related matters