Description
$5.50
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Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
The realities of publishing
Asking Dr. Ken—Dr. Ken E. Leistner
Imbalanced development, program design
The Muscle Pedlars—David Webster
Summaries of Liederman, Atlas, Tilney, Jowett, and Inch
Organizing for Success—Stuart McRobert
Arms—Tony Rose
Powerlifting for the Hard Gainer—Doug Daniels
The bench press, Part 2
Personal Reflections—Stuart McRobert
John Adams on Powerlifting, Part 1—John Adams
The mini cycle
Dealing with Injuries—Dr. R. Keith Hartman
Category II and III injuries—classification and treatment, long-term effects of heavy lifting
Man-Making Methods—Randall J. Strossen
The hip-belt squat
A Letter from Chas—Charles A. Smith
Readers’ Input
Fred Howell, John Grimek, the bodybuilder’s diet, Steve Kammeraad, hard gainer—a negative tag?
More from Rich Abbott—Richard G. Abbott
Back therapy
